Food Parcels

(proportions appropriate for making up food parcels for when children go home for weekends and holidays)

• Canned food (meat, fish, veg & fruit)
• Milk powder & long life milk (full cream)
• Soup powder
• Cooking oil
• Flour
• Yeast
• Samp
• Beans (packets: kidney, butterbeans, red, etc)
• Weetbix, mealie meal & instant porridge
• Rice
• Sugar
• Tea bags
• Coffee
• Juice/Cordial concentrates (that mix with water)
• Jam
• Peanut butter
• Macaroni & Spaghetti